Shaun Mattson

When did you start CrossFit?

I started CrossFit in the summer of 2016 so about 9 years ago now. I have held my L1 since 2018.

When did you start coaching CrossFit?

I have done some coaching off and on since about 2020. Very excited to be doing it more consistently starting now though!

What do you love about coaching at KFP?

I love the community that has been built here. The owners, coaches, and members are all bought in on the goal that KFP has. It is awesome to see so many motivated individuals putting in the work day in and day out to create a healthier lifestyle.

What’s your favorite movement?

Burpees…..jk. Honestly, anything with a barbell in my hands is a lot of fun but my absolute favorite would have to be any sort of squat!

What do you like to do outside of the gym?

I coach high school football in Hudson, WI and that is where a vast majority of my time outside of the gym goes. Absolutely love it! There is nothing quite like coaching a game under the lights on a Friday night in the fall!