Adaptive Fitness Programs in Newport, MN
Adaptive Fitness Programs
Professional Health & Fitness for Intellectual & Adaptive Athletes
Our adaptive athlete program proudly offers professional coaching for both intellectual and adaptive athletes.
Diagnoses include:
Down Syndrome, Autism Spectrum, Cerebral Palsy, Spinal Cord Injuries, Traumatic Brain Injuries, Strokes, Parkinson’s, Alzheimer’s, or anyone who needs an adaptive approach to training.
Our Approach to Adaptive Fitness
Training
…designed with the unique Athlete in mind. Work with your professional trainer here at Kôr Fitness and Performance to help reach your goals while prioritizing safety, fun, and progress.
Community
…that makes health & fitness feel like home. Discover a sense of belonging beyond the gym and the empowerment of training alongside adaptive athletes with similar goals.
Education
…on how to make the healthiest choices for you. Learn about nutrition, sleep, stress management, social connection, and other habits and skills that carry out into life beyond the gym.
Discover the Power of Adaptive Fitness Programs
- Functional strength and conditioning in every session
- Scalable workouts for all fitness levels
- Hands-on coaching to sharpen technique and form
- Energizing group environment that keeps you motivated
1-on-1 Personal Training
Perfect for those who are new to the gym environment or have been recently discharged from physical therapy and are ready for the next step.
Small Group Training
With a ratio of 1 Coach per 4 Athletes, Small Group Training is a great option for those looking for community connection while still getting personalized fitness instruction during workouts.
Start Your Fitness Journey in 3 East Steps
Get started at KOR Fitness & Performance with our free intro program. Come see our gym, meet our coaches, and start training!
1. Book a Free Intro
Click below to book your Free Intro Session.
2. Meet Our Coaches
Meet your adaptive trainer to talk about your goals.
3. Start Training
See if one of our programs is right for you.
Ready to Get Stronger Together?
Book your free intro and experience group training that challenges, supports, and builds real strength at Kôr Fitness and Performance.
