McKay Cordts

McKay is an owner, one of our CrossFit L2 coaches, nutrition coach and our social media guru.

When did you start CrossFit? 

2015

When did you start coaching CrossFit?

2016

What do you love about coaching at KFP?

I might be biased since my husband & I own KFP, but it’s the best gym in Minnesota. From the care & quality of coaching, to the why & knowledge behind the programming. Our coaches strive to make a positive impact on each & every one of our members and it’s not just a gym; It’s a big family who supports one another through the lowest of lows & highest of highs in & outside of the gym. We’re here to help make you a stronger, healthier version of yourself regardless of where you’re starting at.

What’s your favorite movement?

I love anything with snatches in it or the workout “DT”. Anytime I can sling around a heavy barbell I’m happy

What do you like to do outside of the gym?

I love spending time with our daughter, Blakely. We love cabin weekends, boating with my family, discovering new coffee shops, restaurants & taking long evenings walks with my hubby, Braeden.