Bekah Mattson

She holds her CrossFit L2, USAW & Larger Body Athlete certification. Bekah is in charge of our athlete relations and puts out monthly podcasts (find them on Spotify at “Health & Fitness the KOR way”)

When did you start CrossFit? 

April 1, 2016

How long have you been coaching?

Since November of 2018

What do you love about coaching at KFP?

I started CrossFit to lose weight. Which I did. And then it became so much more than that and changed my life in so many ways. I want to be able to share that with others. KFP allows me to connect with, learn from and share my passion with others.

What’s your favorite movement / workout?

Hero WOD “Holleyman

30 Rounds For Time

5 Wall Ball Shots (20/14 lb)

3 Handstand Push-Ups

1 Power Clean (225/155 lb)

I love this because there is no excuse to ever stop moving. Plus, gymnastics and a heavy barbell. What’s not to love.

What do you like to do outside of the gym?

Anything outside no matter the weather. Soaking up the sun, playing in the snow, dancing in the rain. I also really LOVE cheesy Hallmark movies!